The Benefits of Walking at Work
For the week of May 4th, 2014
Many of us spend hours every week sitting down on the job. A new study shows that moving around a bit more—or even standing at your desk—is not only better for your health but can also make you more productive. On this week’s Access Minnesota, University of Minnesota researcher Dr. Avner Ben-Ner tells us how treadmill work stations boosted employee fitness and improved both the quantity and quality of work at a Twin Cities company.